Tamara Christenson, Licensed Independent Social Worker

I meet clients where they are at in life to partner with them in exploring a wide range of circumstances and concerns.  I provide individual and family therapy to adolescents and adults throughout the lifespan utilizing a compassionate, collaborative and strengths-based approach to empower individuals and families in creating their own lasting change.  Evidence based treatment modalities in which I am trained and utilize include Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT) as well as incorporating Brainspotting and Dialectical Behavioral Therapy (DBT) techniques.

My role as a therapist is a valued opportunity to partner with a client, establish a positive and trusting rapport, recognize and build upon their unique strengths as well as work together to identify, navigate and mitigate challenges.