More About
With over 10 years of experience as a mental health professional and 20 years of service in the military, I bring a deep understanding of trauma and the challenges it presents in everyday life. My work is rooted in compassion, resilience, and the belief that healing is possible for everyone. I specialize in trauma treatment and its effects on daily functioning, and I am passionate about supporting military personnel, first responders, and medical professionals.
These roles carry unique stressors, and I’m committed to helping individuals build healthy coping strategies and create meaningful work-life balance to prevent burnout. In addition to trauma, I am trained in the treatment of ADHD, anxiety, and depression. I proudly serve members of the LGBTQIA+ community and strive to create a safe, inclusive, and affirming space for all clients.
My approach is client-centered and goal-focused. I believe in meeting people where they are and walking alongside them as they navigate their own mental health journey. Each person’s path is unique, and I’m here to provide the guidance, tools, and support needed to move forward with strength and confidence.
Certifications:
Dialectical Behavior Therapy (DBT)
Trauma-Focused Cognitive
Behavioral Therapy (TF-CBT)
Accelerated Resolution Therapy (ART)